How to heal Cracked, Dry Heels
I have dry, cracked skin on my heels. I eat a healthy vegetarian diet and I scrub my heels with pumice to exfoliate the dead skin.
Problem dry heels are just that: dry heels. They’re a common occurrence, especially in dry climates, and may show up seasonally. I have a big problem with them here in the desert because the heel cracks can become very painful if dirt gets in them or if they become deep.
Typically, if you wear socks, you’ll regain the moisture on your heels and the cracks will go away. But I like to go barefoot or wear sandals. So it’s an ongoing battle.
The key consideration for problem dry heels is finding a way to keep the cracks clean. The first thing I’ve found that really works to repair them is instant acrylic glue.
It may sound crazy, but you just put a drop or two in the cleaned crack and press the edges together. The glue seals the skin and allows the healing to take place very quickly, often overnight. This also works for cracked fingertips.
Another possibility is to go to a pedicurist and get some professional loving-kindness directed at your feet.
You can get footbaths, have the dead skin scraped off, and even get your toenails painted, if you like that kind of thing.
You may also want to try adding as much moisture as you can to your heels and feet. Water alone will extract moisture when it evaporates from your skin; oil protects, but can’t add moisture. So the best moisturizer combines both.
Anything that stimulates circulation is also helpful: for example, a steam sauna with a cool water rinse between spells of heat.
Earth Therapeutics Intensive Heel Repair Moisturizing Balm
- Intensive Heel Repair Moisturizing Balm
- 5 Oz
B000HHN148
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Price: $ 7.36
Bath & Body Works True Blue Spa Heel of Approval Cracked Heel Treatment with Shea Butter 4 oz
- Original True Blue Spa Packaging Design – Manufacturer Discontinued
- Glycolic Acid Whisks Away Dry, Dead Skin Cells while Shea Butter Nourishes and Hydrates Skin
- Treats Rough Heels and Elbows to Slough Away Dry Skin
- Durable 4 oz Plastic Jar with Secure, Screw Top Lid
- Bath and Body True Blue Spa Collection
Bath & Body Works True Blue Spa Heel of Approval Cracked Heel Treatment with Shea Butter 4 oz.
Treat rough heels and elbows with a slick of this serious spa salve. It’s filled with glycolic acid, to slough away dry skin, and skin-loving shea butter to hydrate and smooth. Skin feels softer with every use.
Original True Blue Spa Packaging Design – Manufacturer Discontinued
Glycolic Acid whisks away dry, dead skin cells. Shea Butter nourishes and hydrates skin.
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List Price: $ 15.00
Price: $ 12.50
Flexitol Heel Balm 4 oz
- Flexitol Heel Balm is specially formulated to treat dry, rough, cracked feet.
- It can be used as a maintenance product between pedicures or for more serious foot problems known to diabetics.
- Heel Balm provides excellent moisturizing and hydration and is recommended by podiatrists, dermatologists and diabetic educators.
- Contains 25% chemically synthesized urea in a highly concentrated moisturizing and emollient base.
For rough, dry and cracked feet.
For Diabetic and General Footcare.
Contains 25% chemically synthesized urea in a highly concentrated moisturizing and emollient base.
Comments or questions? Call Toll Free 1-866-GR8-FEET (1-866-478-3338)
Made in Australia for export.
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List Price: $ 10.99
Price: $ 6.45
Cracked Heel Repair Push-up Stick
- Contains a pack of cracked heel repair pushup stick
- Deep moisturizes to repair, soften and protect dry, rough, cracked heels
- Contains no mineral oil, paraffin free, purely vegetarian and hypo allergic
Deep condition & heal with…
CRACKED HEEL REPAIR PUSH-UP STICK
Naturally formulated with anti-septic Tea Tree Oil and nourishing Shea Butter, this Heel Repair Stick deep moisturizes to repair, soften and protect dry, rough, cracked heels.
Apply daily to heels, feet, or any rough, dry patches [such as elbows, knees, and hands] for softer and smoother skin.
NO MINERAL OIL ? PARAFFIN FREE ? NO ANIMAL INGREDIENTS ? HYPO-ALLERGENIC
1.0 oz. (30 ml/28 g)
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Price: $ 7.91
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